| back by popular demand... Yoga for Newbies Thursday 7-8:30pm (next session begins March 11th) 7 weeks only $88  This series will cover the fundamentals of yoga including alignment, breathing, and relaxation techniques. Perfect for students new to yoga and any one to establish a personal practice. Gain the confidence and ability to enjoy any yoga class! **preregistration is required and space is limited** please email or call to register |
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Happiness is your
Birthright! A workshop at Village Green Yoga Put a little spring in your step and join us for and afternoon of Kundalini Yoga with certified instructors Sosie Sagherian and Gina Garris. If you have ever wanted to try Kundalini Yoga this is the workshop for you. If you have been a student of KY, this workshop will bring you to a deeper level of practice. Experience Joy, Bliss and Happiness..and we may even DANCE! Date: Saturday March 27th Time: 3-6 pm Place: Village Green Yoga, Issaquah Cost: $30 Early Registration $35 Day of the workshop "The whole world will be in the palm of the one who smiles and has elevated spirit" ~ Yogi Bhajan |
| Whole Body Relaxation, Using the Feldenkrais Method® w/ Irene Sundays at 1pm in 2010 Treat yourself or a loved one this holiday season to an hour of relaxation that doesn't end when the hour is over. Ease the achy spots in your lower back, neck, and shoulders, and improve your ease of movement at the same time. This class uses guided gentle movements to change the movement habits that cause the buildup of tension. Taught by Irene Pasternack, certified Feldenkrais instructor. "Make the impossible possible ... Make the possible easy ... Make the easy elegant ..." Moshe Feldenkrais, founder of the Feldenkrais Method®" **hour long class passes permitted or $15 drop in |  |
Deepen Your Knowledge September 2009 - June 2010 Ever been curious about the principles and philosophy that make Jean's classes unique? For 10 months we will take an in depth look at many of the main tenets of the Anusara Yoga System one by one. for more information see our Deepening page |
Kids Yoga is back!! Yoga for Parents and Kids every week with Bailee. Space is limited so register early! Wednesdays 4pm |